My background

« My body is My Temple and Asanas are My Prayers”.

B.K.S. Iyengar

I am a long-time Yoga student (Hatha Yoga, Ashtanga Yoga, Bikram Yoga, Vinyasa Flow) and a certified Hatha Yoga teacher since November 2018 (500 hours).

I believe that yoga is magic because it makes people feel better from the inside out; it heals and prevents injuries and illnesses, and creates flexibility and strength. Yoga has taught me how to bring things together; how to unite my body and breath, my mind with my intentions, and my actions with purpose. I’ve learned that it’s not how far I go in a pose, it’s who I am in the pose that matters. 

Yoga and healthy living are part of my lifestyle and I like to share my experience with my students teaching them to take valuable time for themselves. 

I can teach in Italian, English, French and Spanish.

My trainings:

1st-2nd September 2018
Anatomy workshop with Stu Girling 

1st -27th November 2018

YTTC 200 hours–Yoga Alliance Certified School

PadmaKarma, Pink Flowers-Light House Beach, Kovalam –Thiruvananthapuram, INDIA

28th- -31st March 2019

4 Days Asthanga Yoga and Mindfulness Intensive with Scott Johnson

4th-5th May 2019

Ashtanga workshop with Jock Orton 

15th  November -13th December 2019

YTTC 300 hours–Yoga Alliance Certified School

AyurYoga Eco-Ashram, Village JP Hundi, Kannenur Post,Hulhalli Hobli, Mysore District, Karnataka, INDIA 

21st December 2019 -2nd January 2020

Ayurveda Foundation course

AyurYoga Eco-Ashram, Village JP Hundi, Kannenur Post,Hulhalli Hobli, Mysore District, Karnataka, INDIA 

I am currently studying anatomy and I am following online lessons with my Indian teachers. I regularly teach live and online classes for beginners and advanced students.

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