About me

I am Ippolita, I am Italian, but I can teach also in English and French.
The style I teach is Hatha Yoga, Sivananda style.  My class includes the practice of advanced level of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.

Each session focuses on relaxation, connecting to the breath, Hatha style warming flow, reflective meditation: we will be working on breath, strength, flexibility, chakra awareness and balance.

What makes my class so special are my live & interactive lessons where you can connect with the teacher and get personalized tips, even online if you turn on your camera.

The class is made for ALL LEVELS.

Beginners are more than welcome!

Hope to see you on the mat.